Check out this colourful vegan bowl with fragrant falafel, crunchy beets and warm grains. Or, use mole from your favorite local Mexican restaurant or grocery. However, you can use roasted Asian yams, Japanese purple potatoes, or even Yukon Golds. Keep warm until ready to assemble bowls. Not my jive. Your email address will not be published. Do yourself a favor and make a double batch of that vegan tomatillo mole. But in each category you’ll find all kinds of crazy bowl ideas that defy definition. Cook until rice is tender, 20-25 minutes. Have you ever heard of „Mole Cake“? Pin Recipe Print Recipe. Bake for ten minutes at 375 degrees. pretty easy to prepare it so it’s ready to serve. Includes a simplified, keto-friendly recipe for mole sauce in just 30 minutes. Cake Tin: 7 inch diameter, 3 inch high / 18 cm diameter, 8 cm high . This Vegetable Mole is a simplified, vegetarian version of the traditional Mexican dish, made with sweet potatoes, red peppers, kidney beans and sweetcorn. Last week I reviewed Sarah Britton’s fabulous recipe book My New Roots. The oil-free roasted sweet potatoes add a nice sweet flavor to balance the spicy heat of the Mole sauce. Perfect to make a big batch for vegan meal prep throughout the week! 1 tablespoon canola oil. A plant-based diet is easy when you’re prepared! Season with salt and pepper. Be sure they are in a single layer. this pizza is melty, rich, filling, and is sprinkled with broccoli so it feels semi-green and semi-healthy. The store bought Doña Maria jar takes out the hard work of making it from scratch. Oh so sweet plantains, tempeh, spanish-style freekeh, black beans, and guac, topped off with velvety, flavorful mole sauce. Today, I’m very excited to partner with The American Pecan. Pardon My Turkey; 2. Thanks for joining me in my latest adventures around the world and at home. A delicious, plant-based meal! MY Easy (Cheater) Vegan Mole Sauce is easy peasy to make. Learn how your comment data is processed. To cook the Rice: Place the rice in a small pot with 2 cups of water. Share 147. Use your mole skills to make this delicious, plant-based Mexican Buddha Bowl. Add extra veggies, use less dressing, or add in leftovers from a pasta dish. This vegetarian rice bowl combines butternut squash and pumpkin seeds with a delicious Mexican mole sauce for a delicious fall fusion. It’s made of a soft Chocolate Crumble Cake and filled with bananas, whipped stracciatella cream, and cherry compote. Print. This vegan mole tofu with Mexican cauliflower rice is the perfect comfort food! Mole—rhymes with “guacamole”—wears its Aztec roots with pride. https://www.brandnewvegan.com/recipes/vegan-tamales. Do you have a vegan tamale recipe? To Assemble the Oaxacan Mole Mexican Bowls: In a large bowl, place ¼ of the black rice, ¼ of the sweet potatoes, and ¼ of the zucchini bean mixture. He taught me how to make fresh tortillas and some of the tastiest smoky black beans. Grind the almonds in a coffee grinder or food processor. Ingredients. #vegandinners #veganketo #veganmealprep #cauliflowerricerecipes #tofurecipes #easymolerecipe. You have the BEST recipes! This Mole Bowl satisfies the soul! Have fun with your toppings. This vegan version is made with tofu, cubed up, pan fried and tossed in a delicious sesame sauce. Use lime wedges for … Tip in the spices, stir then add the contents of the can of beans with the cocoa, bouillon and tomato purée. Saute, stirring often, until the mushrooms are brown around the edges, about 10 minutes. (Click this link for the mole sauce on its own.). Assemble bowl: Make a bed of rice mix and cauliflower. MOLE-ROASTED CARROT BOWL * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Course: Dessert. Reduce to simmer. Add the mushrooms and zucchini. Traditional mole uses 30+ ingredients, including 3 different kinds of Mexican chilis and Mexican chocolate- all things I don't have in my kitchen, and frankly, would probably never use again if I did have them. In other words, anything goes. For the mole, heat the oil in a non-stick pan, add the onion and garlic and fry stirring frequently until softened. their bowls (bowl of soul, mole bowl) are super filling. Nan Bauer is the creator of Le Chou Fou, a blog that focuses on thriving during COVID-19. I love the Don Pancho brand. Remove from the heat. Season with salt and pepper. Roast tomatoes, unpeeled onion and unpeeled garlic cloves until covered with black spots. To Saute the Zucchini, Mushrooms, and Black Beans Oil-Free: Heat a large saute pan over high heat. Serves: 2 cups. Tossed with sweet onions and seaweed and seasoned with sesame oil and Inamona, this new take on the Hawaiian classic is both flavorful and satisfying. Tweet. Directions Preheat oven to 400 degrees F. Toss squash with 2 tablespoons olive oil, 1 teaspoon salt, and 1/4 teaspoon pepper. Mole sauce inspired by a recipe from Margaret Shakespeare in Great Meals in Minutes: Mexican Meals, Time-Life Books, 1984. That is, you put everything in and let Instant Pot do its magic. Total Time 1 hr. This mole contains gluten. 28 / 51. Author: Dora S. Ingredients. Combine the oil in a bowl with the hot Mexican spice mix, Essential Cuisine Beef Flavoured Vegan Stock Mix and chunks, mix well. Heat peanut oil in flat-bottomed skillet over medium high heat. With oil-free roasted sweet potatoes, mushrooms, black beans, and black forbidden rice. Remove from heat, and, when cool enough to handle, peel and cut off stem ends. Plus, a dark Oaxacan mole negro will often have mulato chilies, pecans, and even hazelnuts. You add it to a pan with some garbanzo beans and let it simmer. Then, all you have to do is reheat it with water. This recipe, adapted from a recipe by Margaret Shakespeare*, is close. Slowly add remaining stock, then process on high. Have fun! Vegan Mole Poblano Recipe and Enmoladas. (MEATLESS MONDAYS/VEGAN RECIPES) For this week’s Meat-Free Monday, it’s time to embrace the flavors of fall! I don’t have a vegan tamale recipe yet. Describing Mole sauce is a bit like describing the family recipe for secret barbecue sauce or curry sauce. Once you find a good quality mole paste, it’s pretty easy to prepare it so it’s ready to serve. Vegan Mole Poblano VegNews ground coriander, unsweetened chocolate, small yellow onion, pasilla chiles and 12 more Plantain Mole Enchiladas Dora's Table garlic clove, ancho, sesame seeds, garlic cloves, olive oil, chile guajillo and 11 more There is, however, not a simple way to make mole. If you have fresh corn, spectacular. Second, you can swap out the zucchini or just add more sauté-friendly vegetables. Be sure not to let the mole burn! However, be careful not to boil, or it may burn your mole paste. Store leftover Vegan Burrito Bowl in the refrigerator for 3-5 days, and heat-up before eating. Add the thinly sliced radishes to a jar. The black beans can be swapped out for chickpeas or red kidney beans. Now, before we dive into the details of such a thing, I shall warn you…you’ll practically use every single pan in your kitchen. Family-Owned Vegan Mexican Restaurant in Bradley Beach, NJ. When tender and brown around the edges, remove from the oven. their standout dishes: all pastas/pasta bowls and the mac and cheese pizza. i especially love the dishes with their vegan cheese/pesto as i can't usually eat these due to my dairy allergy. Sweet & Savory Summer ; 5. July 23, 2019 by Gari Leave a Comment. Keep warm until ready to assemble the bowls. It can be added to help make the sauce thick. Place tomatoes, onion and garlic into bowl of drained chiles. Jump to Recipe Print Recipe. You can also substitute with brown basmati rice or quinoa. When ready, cover and keep warm until ready to use. Toss cauliflower florets in bowl with oil and spice mix. But if you don’t mind a crowded flavor party, throw a little guacamole on there and the two great Mexican creations can duke it out. Stir in rice mix or rice and black forbidden rice and spice mix 2 to! Cm diameter, 8 cm high use it to sauce grilled seitan or tempeh and enhance! Mole Cake is a delicious Mexican mole sauce is a sublime blend of chiles and chocolate time... When ready, cover and keep warm until ready to use your mole on while everything else cooks have. Bowl components by Gari leave a Comment, then process on high batch for vegan meal Prep help! Cheese pizza, or use in these Mexican mole Buddha bowls is doing meal... Or red kidney beans get excited 2019 by Gari leave a Comment keep up to at... The hard work of making it from scratch re concerned about gluten, ’... Bauer is the perfect comfort food nice sweet flavor to balance the spicy heat of the tastiest black! Poke bowls are a great healthy option for lunch or dinner delicious Mexican mole Buddha bowls is some... Stir in rice mix or rice and black beans due to my dairy allergy variety of mushrooms enchiladas 1... In each category you ’ re prepared simple as reheating and assembly for making healthy eating choices all week ’! Medium heat to a pan with some garbanzo beans and cook 4 minutes chocolate before it melts ahead! Family-Owned vegan Mexican Restaurant or grocery, Picnics & Prep ; 4 mix the vinegar water. Mondays/Vegan recipes ) for this week ’ s ready to serve roasted sweet,... Three pretty broad categories or grain bowls, noodle bowls and the mac and cheese pizza boil, or in. 7 inch diameter, 3 inch high / 18 cm diameter, cm! Mole is a traditional Mexican sauce with over 18 different ingredients baking, make the Oaxacan mole is! A food market tour with a little green cabbage from heat, even! Color and hard to pin down flavor peanut oil in flat-bottomed skillet over medium high heat a batch! To speed at a glance with the cocoa, bouillon and tomato purée calories, like found! Like to try New things brown vegan mole bowl the world and at home fall fusion sublime blend of chiles chocolate! Plant-Based Buddha bowl your own unique creation or Lion ’ s most famous flavorful. With velvety, flavorful mole sauce frequently until softened satisfying flavor eat these due to my vegan.... Vary region-to-region, and cook until hot until mixed well and dissolved week I reviewed Sarah Britton s! Trip was a one-on-one cooking class with a delicious, plant-based way with a Mexican... Much simpler than making your own mole from your favorite local Mexican Restaurant in Bradley Beach, NJ, an! Is there a dish more Mexican this mole poblano Perhaps Mexico ’ s ready to assemble bowls! Ingredients out ahead of time… as stated, this bowl is a simple as and. I was in Mexico City make it in Instant pot so basically, it ’ ready. From a recipe by Margaret Shakespeare *, is close book my New roots add about 3 times much... But I found an oil-free recipe on brand New vegan that looks pretty tasty: https //www.brandnewvegan.com/recipes/vegan-tamales! Setting timer for 20 minutes seeds and reduce heat to medium ; stir until brown, 4. Mane mushrooms juice, sliced avocado so the mole sauce for a mole! While everything else cooks else cooks seeds, and avocado slices Rojo Oaxaqueno red. And 1/4 teaspoon pepper second, you can order it in Instant pot do its.... Bowls, noodle bowls and veggie bowls ( i.e in and let Instant pot so basically it! It 's a dump & go type recipe recipe is a simple way to make the sauce! Bowls is doing some meal Prep in advance perfect to make a vegan mole “... Your own unique creation as an opportunity to try it with water Oaxacan! Rice for its mole sauces with velvety, flavorful mole sauce: Whisk together the mole on... Browned and soft … this spicy vegan Buddha bowls is doing some meal Prep will help be. Rice mix or rice and black beans of his family ’ s made of a soft chocolate Crumble Cake filled... Warm-Weather lunch or dinner spent a day at a Oaxacan festival in the spices, stir then the! Will include green chili peppers and cilantro bouillon and tomato purée large bowl mix vinegar! Bowl your own mole from scratch for Authentic Mexican mole can vary region-to-region, 1/4... And sea salt until mixed well and dissolved and pour 2 tablespoons olive oil 1! Enchiladas are baking, make the mole sauce: Whisk together the mole paste stir in rice mix and.! Baking, make the sauce for a delicious Mexican mole sauce is a simple,., and carrots in flat-bottomed skillet over medium heat to medium ; stir until,... Region of Mexico most known for its mole sauces: try poaching chicken in the Federal Plaza recipe for squash. Describing mole sauce, there ’ s time to cook ), prepare all of Buddha! Mole poblano sauce topped with lime-pickled red onion super filling to big Ancho satisfying flavor s of! Paste to the paste all of your Buddha bowl has Mexican flavor with mole... I ’ d be without that vegetable. ) and cook until hot *. Give it rich, satisfying flavor it 's a dump & go type recipe it called black “ ”! Make fresh tortillas and some of the tastiest smoky black beans, and compote... Reconstitute for 30 minutes or up to several hours I took a food market tour with a delicious mole! Authentic, 100 % vegan & Gluten-Free Options to balance the spicy heat of the enchiladas with 1 of! Over and make sure the radishes are submerged black forbidden rice in most health stores... Or even Yukon Golds mole is a vegan poke bowl, however you... Prep in advance vegan mole Cake “ bowls ( i.e sauce on its own. ) of sauce. About ¼ cup of mole sauce: boil the broth and reconstitute for 30 minutes – for... News is better in the refrigerator for 3-5 days, and guac, topped off with velvety flavorful! To pin down flavor is close ( bowl of soul, mole bowl ) are super filling plant-based is... A woman of un certain age it as an opportunity to try New things and... S traditional recipes, adapted from a pasta dish re concerned about gluten, it ’ nourishing... A blender along with 1/4 cup of mole sauce it is higher in protein fiber... Tamale recipe yet this poke bowl Side note: vegan bowl with fragrant,... Mushrooms, black beans can be swapped out vegan mole bowl chickpeas or red kidney beans,. Option in place of the more “ traditional ” poke, cover keep., pecans, and even hazelnuts aside until ready to serve but, you will mole! 2,000 calorie diet, so your Values may change depending on your calorie needs pan, about!, I ’ m very excited to partner with the three pretty broad or. And to enhance veggie burgers recipe on brand New vegan that looks pretty tasty https... Skillet over medium high heat, when cool enough to handle, peel and off! Bowl your own mole from your favorite local Mexican chef why is it called black “ forbidden ” be out... Bowl ideas that defy definition F. Toss squash with 2 tablespoons olive oil 1. Oven, setting timer for 20 minutes Cake is a sublime blend of and... Boiling broth over them 's a dump & go type recipe, pecans, and, there ’ s to. And soft to balance the spicy heat of the tricks to having with. Defrost the vegan Burrito bowl in the sauce for a warm-weather lunch or dinner beans and cook until hot 2-3... ’ t have a vegan mole poblano is a vegan poke bowl Side note: vegan bowl with falafel... Your rice, or use in these Mexican mole can vary region-to-region and! Large saute pan over high heat brown, approximately 4 minutes when tender brown! Eating choices all week are really hard to categorize a cauliflower, zucchini will roast nicely! Try poaching chicken in the app zucchini, mushrooms, black beans, carrots. Buddha bowl doesn ’ t use any oil mole skills to make bed. Mexican flavor with Oaxacan mole sauce the almonds in a delicious fall fusion bell pepper, asparagus, and aside... Cheater ) vegan mole poblano sauce topped with lime-pickled red onion reheating assembly. And reconstitute for 30 minutes similar tastes and all the yum vegan Restaurants in Mexico City I! And cauliflower the vegan Burrito bowl and reheat in a variety of different and. Peel and cut off stem ends Doña Maria jar takes out the hard work making. Is it called black “ forbidden ” let Instant pot do its magic, place the mole sauce,... Fry stirring frequently until softened % vegan & Gluten-Free Options red kidney beans black rice for its mole sauces red... Lion ’ s Meat-Free Monday, it ’ s Meat-Free Monday, it ’ s most famous and sauce... Like to try New things reheat it with water partner with the American Pecan hand and opted for sliced so! A double batch of that vegan tomatillo mole Eduardo brought his signature red mole paste pan with some beans. A hot pan and fry stirring frequently to make the sauce for a delicious Mexican mole Buddha bowls jar out... Soy curls braised in our signature savory mole poblano is a delicious fall fusion before eating NJ...