By the time youre done with the box, youre going to be burnt out from these things. "Your body is temporarily full with empty foods that don't provide nourishment, so even though you may have eaten a lot of calories, you won't be satisfied for long," says Amy Shapiro, MS, RD, CDN, founder of Real Nutrition NYC. from . Id say order the 50/50, the ranking on these nuggets are interchangeable and the only reason I placed the Classic higher was that the spicy flavors here are a bit overpowering. Instead, satisfy your sweet tooth with our no-sugar-added best smoothie recipes for weight loss. The batter is a slight improvement, its lighter than the spicy version and doesnt have that same jagged texture, and the meat is a little juicer and less dry. So spicy that it masks the nuggs lesser qualities in the best way. document.addEventListener( 'DOMContentLoaded', function() { If I wasn't a cheapskate and wasn't monitored 24/7 by family, I would buy 60 nuggets, and realistically, I could eat all 60 in 1 sitting. Shutkever ate a whopping 19 chicken nuggets in one sitting. every day. Fast food chains make sure to claim that the petroleum-derived antioxidant TBHQ, or tertiary butylhydroquinone, is added to your food to preserve freshnessand for good reason. In truth part of me considered not even including this chicken thing on this ranking because you could easily make the case that this isnt a nugget. White Castle Chicken Rings. Even though sodium aluminum phosphate is used for leavening, the aluminum found in it is a metal that researchers have linked to Alzheimer's disease incidence when ingested, according to a study in the Journal of Alzheimer's Disease. Continue with Recommended Cookies. Along with these 40 Daily Habits That Make You Sick and Fat, fast foods are known to be huge fat bombs, and that's because they're deep fried and served with high-fat dipping sauces. These days its always chicken sandwich this, chicken sandwich that. But what about the nugget? I cant say that Im not disturbed that theyre shaped like rings. Nutrition (4 pc, 76 g): 180 calories, 10 g fat (2 g saturated fat), 500 mg sodium, 10 g carbs, 0 g fiber, 1 g sugar, 12 g protein Easy homemade chicken nuggets from scratch is made with chicken breast and coated in a layer of panko breadcrumbs. Please confirm by clicking the link in the email to be added to our mailing list. Popeyes adds not one, not two, and not even three, but six artificial colorings to their spicy chicken tenders. This was a challenge where he tried to eat 100 chicken nuggets in one sitting. The pieces are thicker than I remember, giving you a meatier bite of white meat chicken in KFCs extra crispy style batter. Hello, unadulterated chicken. lighter fluid) the FDA allows processors to use sparingly in our food. Calories, fat, sodium per gram: 2.79, 0.16, 5.90, Ingredients We Don't Love: "chicken," dehydrated chicken fat, chicken type flavor (hydrolyzed soy protein (may contain MSG), autolyzed yeast extract (may contain MSG), flavor, hydrolyzed corn protein (may contain MSG), chicken fat), beef flavor (hydrolyzed soy protein (may contain MSG), hydrolyzed soy, wheat, and corn protein (may contain MSG), beef fat, flavor), and flavor (partially hydrogenated soybean and cottonseed oil (source of trans fats), artificial flavor, and flavor)], isolated oat product, sodium phosphates, sugar, modified corn starch (may contain MSG), dextrose, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, soybean oil, natural flavor, vegetable oil (soybean oil, hydrogenated soybean oil with TBHQ and citric acid to protect flavor, dimethylpolysiloxane). 46 Best and Worst Chicken Nuggets in America, 15 New Healthy Frozen Foods that Make Clean Eating a Breeze, 25 Things You're Doing to Slow Your Metabolism, 8 Ingredients You Never Want to See on Your Nutrition Label, 40 Daily Habits That Make You Sick and Fat, Things Fast Food Chains Don't Want You To Know. It has a better mouthfeel and an interesting lingering flavor garlic flavor that pairs well with BBQ sauce. The consistency of the meat here is a cut above what places like Burger King, Dairy Queen, and even McDonalds have going on, but its 2022, the idea of an all-white-meat less processed nugget isnt exactly novel. Delicious when theyre fresh, inedible when theyre not, which is a real problem if you order delivery. For a full list of record titles, please use our Record Application Search. After that, she developed a true hunger for shattering goals. These "generously portioned" Chick-n-Strips are generously marinated with special seasonings like MSG, chicken fat, and caramel color (an additive typically found in soda). The whole breast filet is injected with a solution of salts, extra animal fat and chemicals like smoke flavoring and other preservatives to make up for the lack of tasty breading. Enter your email address below and we'll deliver our top stories straight to your inbox. Nutrition (3 pc, 163 g): 360 calories, 18 g fat (3.5 g saturated fat), 990 mg sodium, 16 g carbs, 1 g fiber, 2 g sugar, 33 g protein Even better, they're battered and breaded with whole wheat flour, one of our 25 Best Carbs for Weight Loss, providing 8 g of whole grain per 4 piece serving. The previous record was held by model and competitive eater Nela Zisser, who ate 298 grams (10.51 ounces) of chicken nuggets in November of 2020 in New Zealand, according to Guinness World Records. Find out your best frozen options belowand which ones to pass up. All that chicken displaces a digestive system staple, dietary fiber, which only appears as less than a gram per serving. Aside from the pickle brine marinade, which locks in flavor and juiciness, the brands use of peanut oil to fry their chicken also sets it apart from the competition. 2023. My name is Andy and I love chicken nuggets. KFCs Popcorn Nuggets wait a minute, since when were these things called Popcorn Nuggets? Is this a Berenstain Bears Mandela thing? I know the day that these are discontinued is probably fast approaching and, frankly, Im dreading that day. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Youve now got the choice between tenders, nuggets, a chicken sandwich, and these things, which are essentially nuggets but taste totally different. A four-piece box of McDonald's chicken . Texture aside, the coating is crispy and the star-shape works really well for multiple dippings, you can go star-point at a time until youre left with a nub of chicken for that final dunk. For more on nasty additives or products that can end up on your plate, check out 40 Most Horrifying Things Found in Food. Youre not missing tooooo much, though, trust. Fast food restaurants like Zaxby's pull out all the stops when it comes to making their food look and taste great, and that's because calibrating food to appeal to our tastebuds inspires us to keep eating. Nutrition (3 pc, 126 g): 340 calories, 14 g fat (6 g saturated fat, 1 g trans fat), 1,350 mg sodium, 26 g carbs, 1 g fiber, 0 g sugar, 27 g protein Because besides chicken breast tenderloins or breast strips with rib meat, they are also seasoned with the Colonel's special blend of chicken fat and dehydrated cooked chicken that's just gross. When your nuggets contain unspecified chicken, it likely means your meat isn't a tender, full piece chicken breast, rather, it can come from anywhere on the birdyes, anywhere. So when I re-tasted this nugget, I had my thumb on the scale, I was laser-focused on anything that might resemble a likeable flavor. 5. Rotisserie-style chicken nuggets? But, hey, at least we know the chicken is boneless breast meat and not just "chicken." Manage Settings The competitive eater smashed the record by eating 775.1 grams of nuggets - beating the 746 grams (26.31 oz) previously achieved by Thomas Welborn (UK) in 2017. Naader Reda ate 138 chicken nuggets with habanero and ghost pepper sauce in one sitting. Reply. Shutkever, who has also gained a following on YouTube, is also the proud holder of another chicken-nugget record: most chicken nuggets eaten in three minutes. Ive roasted this bottom-tier burger chain so hard that theyre one of the only fast food chains that isnt regularly blowing up my email advertising their newest menu items, but theyre also the only fast food chain that I have Google Alerts set for. This material may not be published, broadcast, rewritten, or redistributed. Calories, fat, sodium per gram: 2.05, 0.10, 2.39. Calories, fat, sodium per gram: 2.94, 0.18, 5.18. Nutrition (9 pc, 102g): 290 calories, 17 g fat (2 g saturated fat), 780 mg sodium, 18 g carbs, 1 g fiber, 1 g sugar, 16 g protein Shutkever began her career as a competitive eater in her early 20s when her brother challenged her while they were eating at a local restaurant in the West Midlands of England, according to Guinness World Records. Plus, they have hidden trans fats from their use of partially hydrogenated soybean and cottonseed oil that can lower your good (LDL) cholesterol, further putting your heart and your health on the line. Among her many titles, Shutkever has also held the record for most chicken nuggets eaten in three minutes since 2020, and so attempting to claim the one minute McNugget record seemed like a. 2023 FOX Television Stations, Fastest time to eat three mince pies (52.21 seconds in 2019), Fastest time to eat three pickled eggs (7.80 seconds in 2019), Fastest time to eat a muffin (no hands) (21.95 seconds in 2019). Restaurants, like Culver's, have started to recognize the public's aversion to coal-derived, synthetic food coloring, which has been shown to promote Attention Deficit Disorder (ADD) in children. That doesnt sit right with us. Most marshmallows eaten in one minute (no hands) (20 marshmallows in 2020). It looks, smells, and tastes like chicken, and really, what more can you ask for in a chicken nugget (the bar isnt set too high)? With a slurry of questionable ingredients, these fun nuggets fall low on our rankings. The little chicken patties contain three forms of MSG and sodium tripolyphosphate (STPP), a chemical that is used to preserve foods as well as to keep pigments in paint evenly dispersed and as a tanning agent for leather. We will not accept submissions in this category from . For now, order the Chicken Fries instead! We might not know anything about the ingredients, but we do know that even the snack size of these Jumbo Popcorn Chicken bites from Sonic have some of the worst nutritionals: highest in calories, fat, and second highest for sodium per gram behind KFC's popcorn nuggets. 6254a4d1642c605c54bf1cab17d50f1e, Nutrition (snack, 113 g): 350 calories, 17 g fat (3 g saturated fat), 860 mg sodium, 30 g carbs, 2 g fiber, 0 g sugar, 21 g protein Even if you get the 5-piece, after eating these extra crunchy chicken strips, you'll still be starvingnutritionally speaking, that is. Hydrolyzed vegetable protein's primary purpose is to artificially enhance the taste and craveability of foodno wonder it tastes so good. A review of related research published in the journal Clinical Pediatrics indicated that many artificial colorings, like yellow #5 and red #40, increase hyperactivity. Nutrition (4 pc, 60 g): 180 calories, 13 g fat (2.5 g saturated fat), 390 mg sodium, 10 g carbs, 1 g fiber, 0 g sugar, 10 g protein Calories, fat, sodium per gram: 2.22, 0.10, 10.40. The only thing we've learned about dinosaurs is that they must have been full of fat and sodium. When McDonalds introduced the Chicken McNugget in 1983, it started a love affair with boneless processed chicken that would change the landscape of fast food forever. Nutrition (Large, 170.2 g): 570 calories, 33 g fat (4 g saturated fat), 1,890 mg sodium, 37 g carbs, 3 g fiber, 0 g sugar, 30 g protein Nutrition (4 pc, 56 g): 120 calories, 3 g fat (0 g saturated fat), 270 mg sodium, 10 g carbs, 1 g fiber, 0 g sugar, 11 g protein The glorious nugget was invented in the '60s, with McDonald's popularizing them in the '80s. He ate an impressive 48 chicken nuggets in just 10 minutes! "Leah set herself some ambitious targets and, after starting her competitive eating training in 2013, she started breaking records in 2019.". Easily Wendys lowest-ranked chicken product. She is a speed-eating serial record-breaker and holds many more foody record titles! Ready? 2. Originally we ranked this nugget number two in all of fast food. Nutrition (5 pc, 84 g): 200 calories, 10 g fat (1 g saturated fat), 310 mg sodium, 13 g carbs, < 1 g fiber, 0 g sugar, 13 g protein Calories, fat, sodium per gram: 2.75, 0.13, 7.25, Ingredients We Don't Love: hydrolyzed corn and soy protein (may contain MSG), flavor, autolyzed yeast extract (may contain MSG), disodium guanylate (may contain MSG), disodium inosinate (may contain MSG), enzyme modified egg yolk, sodium phosphate, bleached wheat flour, sodium bicarbonate, sodium aluminum sulfate, dextrose, extractives of paprika and turmeric. Maybe that's why you keep forgetting to skip that drive-thru! Ingredients We Don't Love: "marinated chicken strips: contains up to 30% of a solution of water, seasoning," capsicums, monosodium glutamate (MSG), isolated soy protein, modified food starch, carrageenan (may contain MSG) with less than 2% lecithin, sodium phosphates, mono and diglycerides, maltodextrin (may contain MSG), and oleoresin paprika [natural flavoring, cottonseed oil, mono and diglycerides, tocopherol], sugar, fd&c yellow #5 (may also contain yellow #6, red #40, red #3, grape color extract, blue #1, blue #2, beet color extract, annatto extract and/or turmeric extract, sodium bicarbonate and/or sodium aluminum sulfate, microcrystalline cellulose, natural flavor (contains corn syrup solids). First, gather all of the your ingredients: chicken nuggets, any desired seasonings (e.g., salt and pepper), flour for lightly coating the nuggets, plus oil or shortening for . Anyone? Recently, he attempted to set the record for eating a50 x 50 In-N-Out Burger at the FOODBEAST offices in Santa Ana, CA. Competitive eater Leah Shutkever (UK) has done it again. After examining the nutritional profiles of each nugget, we ordered them by calories, fat and sodium per gram, to keep the nutritionals relatively equal between brands. The most chicken nuggets eaten in one minute is 352 g (12.42 oz) and was achieved by Leah Shutkever (UK), in Milan, Italy, on 10 February 2022. } These are aggressively bad. It's not just in your fast food either. One serving of these Fingerz brings you over half your day's recommended intake of sodium. These taste great paired with Jacks BBQ sauce or Buttermilk Ranch and even better doused in Franks Red Hot. Run! Without that spicy exterior, Wendys non-spicy nuggets dont have the addicting/lingering heat that helps to mask the weird spongey texture of this chicken meat. MSG is a flavoring agent that increases appetite causing you to gain belly fat and can go by many names. Please do not attempt this record unless you are above the age of 18 and trained as a professional speed eater. An example of data being processed may be a unique identifier stored in a cookie. special report Fatty Foods that Hurt Your Brain. Calories, fat, sodium per gram: 2.70, 0.11, 10.7, Ingredients We Don't Love: "marinated chicken strips: contains up to 30% of a solution of water, seasoning (food starch modified, monosodium glutamate (MSG), salt, seasoning, natural flavor (lactic acid and polysorbate 80), seasoning (modified corn starch, salt, natural flavoring, monosodium glutamate (MSG), maltodextrin (may contain MSG), silicon dioxide)," isolated soy protein, modified food starch, carrageenan, soy lecithin, sodium phosphates, mono and diglycerides, maltodextrin, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), salt, spack, fd&c yellow #5, (may also contain yellow #6, red #40, red #3, grape color extract, blue #1, blue #2, beet color extract, annatto extract and/or turmeric extract), sodium bicarbonate and/or sodium aluminum sulfate, microcrystalline cellulose, natural flavor, corn syrup solids. RecordSetter. You wont find a worse nugget on this planet. After he broke the 155 mark, FreakEating kept going. In 2020, she ate 775.1 grams of nuggets beating the 746 grams (26.31 ounces) previously achieved by Thomas Welborn in 2017. Literally. R. Remy XO Golden Member. Unfortunately, McDonalds, with its snake-like drive-thru lines is almost always a hit-or-miss experience. Added to help give the buffalo fries their characteristic red hue, Yellow #5 has been linked to hyperactivity in children, according to a Journal of Pediatrics study. Despite having a good nutritional rep, we had to dock these nuggets for having not one, not two (and not even three) but four sources of MSG, the neurotoxin that's been shown to damage nerve cells by over-exciting them to the point of cell death. Please do not attempt this record unless you are above the age of 18 and trained as a professional eater. Although she "only" managed to eat 19, leaving the record holder disappointed about her performance, she still surpassed Nelas previous result by 54 grams. Jun 29, 2005 . Since 2020, Leah is the proud holder of another chicken-nuggets related record:most chicken nuggets eaten in three minutes. Guinness World Records Kids (opens in a new window), GWR Merchandise Store (opens in a new window), Corporate Social Responsibility activities & fundraising ideas, Community engagement & tourism marketing activities. Nutrition (5 pc, 77 g): 238 calories, 17 g fat (2 g saturated fat), 604 mg sodium, 13 g carbs, 1 g fiber, 0 g sugar, 9 g protein All Rights Reserved. Slice into 1/2 inch thick slices, then each slice into 2 to 3 nuggets. Chicken nuggets are definitely one of those addictive, can't-eat-just-one foods. These 11 Best High-Fiber Foods for Weight Loss! Nutrition (n/a pc, 113 g): 220 calories, 9 g fat (1.5 g saturated fat), 360 mg sodium, 13 g carbs, 1 g fiber, 2 g sugar, 21 g protein xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); I just know it. But they dont come anywhere close to being as good as their fried counterparts. dipping sauce at Sonic. The best chicken nuggets in the entire fast-food landscape and Chick-fil-As greatest menu item. Although these are botanically derived, a study in Food Chemistry found that the thermally-intense extraction process causes certain compounds in paprika to rearrange, become volatile, and potentially end up in your food. Nutrition (8 pc, 112 g): 290 calories, 16 g fat (3.5 g saturated fat), 350 mg sodium, 22 g carbs, 6 g fiber, 0 g sugar, 14 g protein Ashlyn M. stared at a frozen chicken nugget for one minute, 4.53 seconds. Melt butter in a small bowl and place breadcrumbs in another small bowl. Calories, fat, sodium per gram: 2.37, 0.11, 8.07, Ingredients We Don't Love: modified tapioca starch, sodium tripolyphosphate, modified corn starch (may contain MSG), sodium acid pyrophosphate, sodium bicarbonate, autolyzed yeast extract (may contain MSG), disodium inosinate (may contain MSG) and disodium guanylate (may contain MSG), sodium acid pyrophosphate, sodium bicarbonate, dextrose, paprika extract, and turmeric extract, soybean oil. While we commend Perdue's use of boneless, skinless white chicken breast, we have to dock them for using soybean oil, a fat that has been linked to weight gain. That which we call a nugget by any other name would taste just as sweet. Leah took on competitive eating when she was 23, after her brother challenged her while they were dining at a local restaurant. Otherwise, you might think it was a form of butane which it is. A British woman has broken a new world record for most chicken nuggets eaten in 1 minute. Calories, fat, sodium per gram: 2.14, 0.05, 4.82. Nutrition (4 pc, 79 g): 190 calories, 11 g fat (2 g saturated fat), 500 mg sodium, 1 g fiber, 0 g sugar, 10 g protein Its juicy, flavorful, and pairs well with all of Chick-fil-As dipping options what more can you ask for? Nutrition (4 pc, 206 g): 460 calories, 22 g fat (3 g saturated fat), 1,820 mg sodium, 32 g carbs, 2 g fiber, 0 g sugar, 34 g protein If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. I never thought Id say this but, chill out on the fried chicken, Jack in the Box. While the batter here is so much better tasting than a lot of the competition, thanks to a seasoning blend of the perfect ratio of garlic powder, salt, and pepper, and each nugget supplies a great crunch and the chicken inside is sufficiently juicy and not dry, this has one of the worst mouthfeels in the game. And for a comprehensive look at what to order at MickeyD'sincluding their all-day breakfastdon't miss this essential report: Every Menu Item at McDonald'sRanked! One of the most harmful ingredients in Burger King's food sounds pretty innocuous at first glance. Measured up against all of the other choices you have for sides, Im not sure whyd youd ever order these. These gluten free bite-sized nuggets are made from chicken meat that has been injected, or "plumped," with a combination of water, seasoning, and loads of salts and phosphates to make a juicier meat. Leah broke this record backstage of Italy TV show Lo Show Dei Record. Shutkever ate a whopping 19 chicken nuggets in one sitting. They do, however, contain an ingredient not commonly found in chicken products: Yellow #5. Nutrition (7 pc, 88 g): 170 calories, 9 g fat (1.5 g saturated fat), 350 mg sodium, 10 g carbs, 0 g fiber, 0 g sugar, 12 g protein Most chicken nuggets eaten in one minute - Guinness World Records - YouTube 0:00 / 3:36 Most chicken nuggets eaten in one minute - Guinness World Records Guinness World Records. Calories, fat, sodium per gram: 2.63, 0.17, 5.66, Ingredients We Don't Love: bleached wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potassium lactate, sodium lactate, dextrose, sugar, dried whey, sodium phosphates, sodium diacetate, sodium acid pyrophosphate, calcium propionate, potassium sorbate, soybean oil, oleoresin paprika. We're not so sure they would be happy about Nature's Rancher using torula yeast, however, since the gluten-free alternative to MSG causes the same adverse reactions as its predecessor. This means that a lot of nutrients are lost in the process, so these nuggets end up offering little nutrition. That saying holds true with dimethylpolysiloxane. We used the iPad kiosk to order our food. Why? Good as a side order never as a meal. A study by the National Toxicology Program of the U.S. Department of Health and Human Services says 2-methylimidazole causes cancer in lab rats, which is pretty bad considering 2-methylimidazole is an ingredient in caramel coloring. Chick-fil-As chicken nuggets are inarguably great. They contain bleached wheat flour, which is flour that has traditionally been bleached with harsh agents such as azodicarbonamide and benzoyl peroxide to expedite the process of protein and gluten development. A classic sure, but you can go your entire lives never eating this chicken and you wont be missing much. If youre gonna get grilled nuggets, these are solid. Nutrition (9 pc, 88 g): 270 calories, 16 g fat (2.5 g saturated fat), 850 mg sodium, 17 g carbs, 2 g fiber, 0 g sugar, 14 g protein I just dont love the batter. However, with sea salt appearing in two different applications in the cooking process, it ups the sodium levels a bit. Back to the lab with these one, Popeyes! Nutrition (4 pc, 60 g): 190 calories, 12 g fat (2.5 g saturated fat), 480 mg sodium, 11 g carbs, 1 g fiber, 0 g sugar, 9 g protein Please do not attempt this record unless you are above the age of 18 and trained as a professional speed eater. #McNuggetKing @foodbeast pic.twitter.com/F6yyShBxxV. Nutrition (4 pc, 112 g): 200 calories, 5 g fat (1 g saturated fat), 430 mg sodium, 21 g carbs, 1 g fiber, 0 g sugar, 16 g protein Read on to discover when to reach for the nuggetsand when to say fuggit. But that's changing. Since 2020, Leah is the proud holder of another chicken-nuggets related record: most chicken nuggets eaten in three minutes. And whats in a shape? Season chicken pieces, then dip each one in butter and then in breadcrumbs. One of Guinness World Records' most coveted and hotly contested titles, the chicken nuggets record has been beaten at the Mediaset Studios, Milan, in the backstage of the Guinness World Records Italian TV show "Lo Show Dei Record". The batter is classic Popeyes though, and thats good enough to rank it higher than most of the competition. Good, but not good enough to make it through an entire half-pound order. Dont get us wrong, when McNuggets are fresh, like most things from McDonalds, they have this certain magic to them, but more often than not, youre going to get a stale nugget. Calories, fat, sodium per gram: 2.38, 0.12, 3.69. The most chicken nuggets eaten in one minute is 352 g (12.42 oz) and was achieved by Leah Shutkever (UK), in Milan, Italy, on 10 February 2022. Besides fake grill marks, check out this story for the other 24 Things Fast Food Chains Don't Want You To Know. They've pretty much got a lock on fast food sliders and their breakfast menu holds its own against the big boys. var payload = 'v=1&tid=UA-53563316-1&cid=b0a1e585-0a61-42e3-9aa0-8c39ebc4c647&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=4146861834642895587'.replace( 'domain', location.hostname ); Excess phosphateespecially the inorganic phosphate that is added to foodis easily absorbed by the body, and can lead to high levels of phosphate in the blood, putting you at risk for heart disease. Too much sodium in your diet can cause your body to retain water, making you feel bloated and puffy. Instead of eating nuggets with this synthetic carb, check out 25 Best Carbs for Weight Loss. Fiber helps keep your digestive tract working properly as it ushers wastes out of the body. Calories, fat, sodium per gram: 1.67, 0.06, 7.05, Ingredients We Don't Love: sodium phosphate, soybean oil, monosodium glutamate (MSG). Sold. By 2:15 it started getting busy and most the seating was being used. Thats 21 freaking nuggets! Naader Reda ate 138 chicken nuggets with habanero and ghost pepper sauce in one sitting. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Leah, who already has several Guinness World Records titles under her belt, ate 352 g (12.42 oz and the equivalent of a share box of 19 nuggets) of the McDonalds snack in sixty seconds. Why? Read on to discover which nugget you should be ordering on your fast food cheat day. According to researchers at the University of California, soybean oil's high omega-6 fatty acid content can increase appetite and slow the rate at which the body burns fat, causing you to pack on the pounds. A nugget being dunked into sauce. McDonald's recently announced it's testing a cleaner recipe for their Chicken McNuggets in Southwest Washington and Oregon, free of artificial flavors and preservatives.