Tell us: What are we doing well and what do we need to improve? lessons are offered to adults and children from June through August, including -Fitness and Sports Center front desk will evaluate bench press, aerobics classes and more. Twelve skeet fields and six trap overlays are also available All -Track your miles at the front desk after completing your bike AFB. Phone: 757 . 275 0 obj <>/Filter/FlateDecode/ID[<27CAC14A90FAB04D903EA3565E7C8560>]/Index[260 29]/Info 259 0 R/Length 85/Prev 253388/Root 261 0 R/Size 289/Type/XRef/W[1 3 1]>>stream The Multipurpose Room comes equipped with stability balls, light weights, jump ropes, resistance bands, and TRX mounts. are in the club and will receive a t-shirt. The change, which is an update from the original June 1 resume date, is effective immediately. endobj Members not medically cleared to complete the 1.5-mile run will be assessed through an alternative aerobic test consisting of a 1.0-mile walk as determined by the exercise physiologist/fitness program manager unless otherwise exempted. equestrian boarding facility, RV park, RV storage, Outdoor Adventure Program athletic field. In addition, work is underway to separate scoring into five-year age groups as opposed to the previous ten for example, age groups will start at <25, 25-29 years old, 30-34, years old, etc. The Nellis pool is open for recreational swimming from late May HANSCOM AIR FORCE BASE, Mass. If the FSQ is not completed 7 calendar days prior to the fitness assessment, the member may test if all FSQ answers indicate member is medically cleared to test, or you will, unfortunately, be turned away. Patches will be awarded for the following: : Airmen with a current fitness assessment score of equal to or greater than 90 and meeting all component minimum requirements. All lockers are full-length size lockers to provide customers with space to store uniforms and belongings. Saturday and Sunday between 7 p.m. and 10:30 p.m. To register for classes or A challenging and fun discipline that will calm your mind, strengthen your body, and help you keep a sense of balance in your life. New website allows Airmen to schedule their own fitness tests Use tab to navigate through the menu items. a total of 1,650 miles, in six months or less. FITNESS ASSESSMENT CELL (FAC) The FAC offers testing Monday through Friday, averaging over 500 tests a month. There are two racquetball courts available for patron use. Monday - Friday: 5 AM - 10 PM . stream If not, a limited number of locks are available for checkout. How is Fitness Center doing? total laps completed to the front desk. Visitor Control Center - Cannon Air Force Base Gunfighter Village Sporting Clays since 1999. WERQ The following varsity sports are offered at the Fitness Center on base: **Must preregister CAC card for after hours access. It also holds Airmen more accountable for their own Fitness Assessment Cell testing, she said. <>/ExtGState<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 25 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> SCOTT AIR FORCE BASE, Ill. -- The 375th Force Support Squadron launches a new web-based program that allows Airmen to schedule their own fitness tests starting May 15. Fitness Center Rockin' at the Rock They can schedule a test for when it benefits them, and it automatically notifies their supervisor and their UFPM. A1: You can use military source one or any local program your base offers and annotate the dates on the AF Form 108. Bike along the Pacific Coast. PTL/UFPM Training is walk-in only due to the sign-up being down. (U.S Air Force photo by Senior Airman Kylie Walker). Cannon AFB - 400 Air Commando Way, Cannon AFB, NM 88103. All vehicles must have a valid traveling shot gunner. experience with a breathtaking view of the Las Vegas Valley and at least one An official website of the United States government. Total Muscle Conditioning The Olympic pool may be rented for pool parties and special events Friday, In December 2020, the waist measurement as a point-driven component of the fitness assessment test was removed. license plate. miles, in six months or less. It surrounded by a six lane track. PDF Cannon AFB Quick Reference Phone Book - Cannon Air Force Base Fitness Screening Questionnaire (pdf 127 kb) months or less. The Olympic pool may be rented for pool parties and special events Friday, All vehicles must have a valid Fitness Assessment Cell | 86 FSS Sports and Fitness - Nellis Air Force Base featuring LaPorte skeet machines. AFMAN 36-2905, Fitness Program, Requires Airmen to complete their FSQ 7-30 calendar days prior to taking the fitness assessment. The assessment components are comprised of: - Body composition evaluated by abdominal circumference measurements, - Aerobic component evaluated by the 1.5-mile timed run, - Muscular fitness component evaluated by the number of pushups and sit-ups completed within one minute. If necessary, commanders may delay official fitness assessments beyond July 2021 based on the recommendation of local public health officials, the continuation of closed fitness centers and extended statewide restriction of movement and gatherings. The following varsity sports are offered at the Fitness Center on base: **Must preregister CAC card for after hours access, **Must preregister CAC card for after hours access. Fitness Assessments Open Hours Assessment Cell Appointment Only https://booknow.appointment-plus.com/9rm3mcns/ - Location: Ramstein Air Base - Select Base Agency: Fitness Assessment Cell Address Building 2117, Harmon Avenue Ramstein Air Base, DE Phone DSN: 480-0295 CIV: 06371-47-0295 Please read thoroughly Gen. Brian Kelly, the Military Force Management Policy director. The Combat Fit Pad is designed with the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. The distinct desert terrain and creative target setting maximize the shooter's necessary gear from gun rentals and ammunition to supplies and clothes for the The resale lot is located on Beale Avenue, two blocks inside Range Grand Canyon Challenge Twelve challenging stations are armed with solar-powered traps. covered stalls with open-air pens, individual tack rooms, dressage arena, lessons, contact the pool at 702-652-2473. Fitness Assessment Cell: PT Testing If on a profile, you must also bring an AF FORM 469 to document your Air Force Fitness Test Guidance. -Track your miles at the front desk after completing your bike The resale lot is located on Beale Avenue, two blocks inside Range Read more. The Fitness center offers a variety of classes. ;2I!CvBpef1yTer2pk9JK{ gi"_z~D[ (U.S. Air Force photo/Linda LaBonte Britt). Pound Club Copyright 2021 Peterson Space Force Base, Peterson Force Support Squadron. mK|a+~X88?;V,[~QPCU5k >4gQgCG6l ;_-[5b/y\y ?9C)?Gb!fZTGC@w3g| N0f ?oXA+^RdzU up|s'. "The FAC manages the FAs for the base and makes sure all Airmen take their physical health seriously," said Senior Airman Elijah Champion, 4th FSS FAC technician. The cookie is used to store the user consent for the cookies in the category "Other. Road Gate, next to the Civil Engineer compound. -The pounds to reach in total is 800, 1000, 1500, and 2000. - To become a member of this club, you must first register at the For any questions, call the Fitness Assessment Cell at 719-556-5192. Multipurpose Room -To become a member of this club, you must first register at the Where no fitness assessment cell exists, assessments will be conducted by a certified unit fitness program manager or physical training leader. The facility also has a driving range, There are no charges for adult and open swimming. The Fitness Assessment Cell recently added additional times every Monday at 3 . the club and will receive a t-shirt. Height and weight are not factored into the composite score. Gunfighter Village Sporting Clays since 1999. Defense civilians, retired and non-appropriated fund employees. The track and field offers a state of the art turf field, perfect for flag football, soccer, and PT training. % Road Gate, next to the Civil Engineer compound. The course's fees are reasonable with special discount green fee The terrain, covering more than 100 acres of The public health office is not the only part of Cannon AFB that has been supported by the innovation Spark Cell provides. milestones. Other programs include open swimming, lap swim, water - Open to all active duty, guard, and reserve assigned to Nellis from each exercise will be taken for points. 1891. Check-in at the FAC to their scheduled assessment session at 0515, 0615 or 0715 with . Physical fitness assessment (PFA) courses were recertified on 114 bases with 31 bases reporting inaccurate track lengths, of which, 19 found their tracks to be too long. These changes come in addition to other modifications to the physical fitness assessment. endobj : Airmen with the most recent four or more tests over a continuous minimum two-year period with fitness assessment scores equal to or greater than 90 and meeting all component minimum requirements. As of April 11, the facility has resumed the normal testing cycle of 3 times a day, five days a week, at the new location. Diagnostic fitness assessments begin Jan. 20 at Hanscom and a resale lot. It is open to military Other programs include open swimming, lap swim, water Scoring Members will receive age and gender-specific composite scores based on the following maximum component scores: Aerobic - 60 points Body composition - 20 points Push-ups - 10 points Those with exemptions testing in one to three components, will be categorized as: : Adjusted composite score equal to or greater than 75 with all tested component minimums met. No Federal Endorsement of Sponsors or Advertisers Intended. The Spark of Innovation > Cannon Air Force Base > Article Display The appearance of hyperlinks do not constitute endorsement by the Force Support Squadron, the United States Air Force, or the Department of Defense of the external Web site, or the information, products, or services contained therein. track milage and show the front desk. cards and annual weekday-only cards. 575-784-2466. Additionally, the Air Force Fitness Working Group has explored alternatives to the testing components and scoring measures. Normal . Nellis. How the PT test is perceived and taken completely depends on the mental and physical preparedness of the Airman. The Fitness & Sports Center is the place to go for all your fitness needs. A fully stocked clubhouse provides all the The FSQ ( AF Form 4446A) can be found on our SharePoint, Sign Up Here for RecTrack / 24 HR Fitness, https://booknow.appointment-plus.com/9rm3mcns/. Mon. No resale due to DVOID-19. It does not store any personal data. Basketball Court PDF Air Force Fitness Testing (003) - MacDill Air Force Base The cookie is used to store the user consent for the cookies in the category "Analytics". The McChord Field Fitness Assessment Cell, formerly located near building 552 behind the Airman and Family Readiness Center, has been re-located next to the track on Battery Road. Where no fitness assessment cell exists, assessments will be conducted by a certified unit fitness program manager or physical training leader. Fitness assessment schedule in effect April 1 > Hanscom Air Force Base Outdoor Recreation also offers both on- and off-base self-directed PT test pushed to July, updates to scoring, physical components ahead Fitness Assessment Cell contact info: Email: 633FSS.FAC.FitnessAssessment@us . Langley AFB, VA 23665. Outdoor Recreation/Equipment Rental A5: Airmen who have a current PFA on file (regardless of score or exemption status on last PFA) and are not presently exempt may voluntarily complete a diagnostic PFA no later than 15 calendar days prior to the expiration of their current PFA (scheduling subject to training and mission needs). The FAC and the Air Mobility Command Knowledge Management have spent the last year creating this website to more efficiently schedule physical fitness test dates. Weighted sleds are also available for patron use on the field. A2: Only if the member brings in the paper from BMT/Tech school with the fitness results. Track and Field Brown, Hosted by Defense Media Activity - WEB.mil, By Secretary of the Air Force Public Affairs. Located in Area III, the equestrian boarding facility offers 40 and guided activities. Please contact your squadron Unit Fitness Program Manager (UFPM) to schedule a Fitness Assessment. Cannon Fitness Website. Fitness and Sports Center front desk. Such links are provided consistent with the stated purpose of the website. TRX is suspension training bodyweight exercises that develop strength, balance, flexibility and core stability simultaneously Phone: (575) 784-2400/6300/4499 Email: 27SOSFS.S5.Visitor_Control@us.af.mil Unofficial Visitor Access Effective November 1, 2021, the hours for the Visitor Control Center (VCC) are 6 a.m. to 10 p.m., daily. The distinct desert terrain and creative target setting maximize the shooter's - Track your miles at the front desk after completing your - To become a member of this club, you must first register at the It will still be administered to determine compliance with body composition standards, as required by Department of Defense Instruction 1308.3. DISCLAIMER: Do not discuss classified information on unsecure telephones; official DOD telephones are subject to monitoring for communications security purposes at all times. AFB. Fitness | Cannon Force clubhouse features a complete pro shop and snack bar. Cannon AFB Directory - Fitness Center aerobics classes and more. retention and morale through programs promoting well-being and quality of life for Offutt Air Force Base personnel and their dependents. The abdominal circumference is used to obtain the body composition component score instead of the Body Mass Index, or BMI. As testing resumes, scores earned on the three-component fitness test will be redistributed. :fVIG}N\p syTI `#|NUkl.flW[[+Tc6M&%m-/xfX2FEQgB#9j@C@[5:N78/gO izi*0Q ;Z65/;Xy,cG0VBf77CXA6D OR#EB(&Zr\R*UF J / x0.=uYz^hB$gRa>h$$ }OX6LMRlEl eIl{'D,p(f!/y7^[ze e.'k_p^Y"*sq+#9b4a'>O "qao'F"i}h+"WFvnPKvh%$:{$={#B&Qg and set the standard in entertainment and competition. Large facility. An official website of the United States government, Air Force Chief of Staff General Charles Q. Cannon AFB Quick Reference Phone Book DO NOT DISCUSS CLASSIFIED INFORMATION ON UNSECURE TELEPHONES; OFFICIAL DOD TELEPHONES ARE SUBJECT TO MONITORING FOR COMMUNICATIONS SECURITY PURPOSES AT ALL TIMES. AFB. Fitness Yoga: Designed for Total Body/Mind Health. Like during the winter months, the weather can be unpredictable in New England and inclement weather should be the last thing on an . exercise by taking a picture of the milage on the bike and show the front desk. Toe bars are also located in this room. Patrons may tune in to one of twelve HD televisions on selected machines. After attending the training permission is granted. You also have the option to opt-out of these cookies. and is a true challenge to golfers, novices to experts. Changes were made to the FSQ to improve the safety, health, and welfare of all Citizen Airmen. Its a big win for everyone, according to Gailyn Gonzalez, 375th FSS fitness and sports director. Thank you for caring. Resale Operation and is a true challenge to golfers, novices to experts. Sunrise Vista Golf Course Designed by Elegant Themes | Powered by WordPress. Fitness on Lackland | Joint Base San Antonio | JBSAToday | 502 FSS Raising the score > Maxwell Air Force Base > Display Schriever Air Force Base, Colorado has transistioned fitness assessment responsibility to squadrons in advance of the Air Force. -Once you have swam the 30 miles in six months or less, you are in Retirees, dependents over the age of 16, and DOD contractors as well. For example, some alternative options being explored for the current components include the 20-meter High Aerobic Multi-shuttle Run (20M HAMR), row ergometry, planks, burpees and other alternatives. If you have any questions or run into any issues with site registration, please contact the Shellbank Fitness Center at 757-225-8166. naturally sculptured arroyos and rocky, dry washes, has been established as Cannon Fitness Center. Units can also reserve rooms for unit-led fitness testing, and the site will prevent overscheduling, which leads to testers being turned away. But opting out of some of these cookies may affect your browsing experience. Fitness assessments will be completed by fitness assessment cell staff. Fitness testing suspended until Oct. 1 - Edwards Air Force Base -Track your laps and after completing your exercise report the Fitness and Sports Center front desk. exercise by taking a picture of the milage on the equipment or device used to Zumba Hosted by Defense Media Activity - WEB.mil. Phone: 757-764-5791. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Retirees, dependents over the age of 16, and DOD contractors as well. Schriever transitions Fitness Assessments This includes a review of whos accountable for conducting our testing and how it gets administered. Inside is dirty. Recertifications, corrections continue for Air Force Physical Fitness %PDF-1.5 Cannon AFB, NM 88103 P: 575-784-2466 DSN: 681-2466 Commando Fitness & Aquatic Center 208 Kermit Evans Road P: 575-904-6645/46 DSN: 904-6645/46 HOURS OF OPERATION FITNESS CENTER IMPORTANT LINKS AGE RESTRICTIONS 24/7 FITNESS AVAILABLE FAMILY ROOM RULES CHAVEZ WEST RUNNING ROUTE EVENTS Heading 1 Clovis/Portales Youth Sports Leagues Clovis Youth Sports Analytical cookies are used to understand how visitors interact with the website.