A small group class from 6:30-8:00pm, magic Monday yoga offers people of color with an existing practice to take it a bit deeper. Subscribe now and get your weekly yoga absolutely free. Having the teachings of Yoga and Ayurveda adds to Minerva's holistic, comprehensive management style. sliding scale: $15-18 per class. Magic Monday’s & We Got Us Wednesday’s have gone virtual in an effort to stay connected during mandated physical distancing. (You can unsubscribe anytime), Copyright © 2020 Soulflow. Consider making a donation today! Lindsey encourages you to kick your own ass, but to also be gentle with yourself. This class includes a dynamic sequencing, pace, yoga philosophy and asanas to offer students a chance to dive deeper into their body, mind and spirit. The eightfold path, as described by Patanjali in the Yoga Sutras, lays out the means in our quest for reunion with our Soul. see all reviews. Before being introduced to yoga, she was always driven to lead with mindfulness and creating balanced, healthy work environments. Ten-class cards available. 21. To say I’ve been forever changed would not be hyperbole. POSTPONED DURING SHELTER-IN-PLACE ORDERS.. [07/19/16] At the workshop on Sunday!!! The only Black Owned and Oakland brand featured in the store was @candid_art and @mstanyaholland Brown Sugar Kitchen cookbook was displayed . To ensure our community’s health and well-being, EBMC has now closed our center’s in-person meetings and is moving all of our Practice Groups, Programs Classes, Deep Refuge Groups, Movement Classes and Retreats to ONLINE ONLY. She has been teaching yoga in Denver since 2005, focusing primarily on gentle, prenatal, Trauma Sensitive Yoga and teacher training. Everyone in the group was so nice as well. 30 reviews of Radically Fit Oakland "Lindsey is the real deal. It’s in the parking lot through an unmarked green door (2nd to last). We believe that everyone begins life simply gorgeous. Berkeley 1978; Certified Nurse Midwife, U.C. Leave Feedback Facebook Website. She creates a welcoming, non-judgmental culture that defines her personal and group training. Ume Yoga. Oakland's Massage and Wellness center serving Queer/Trans, POC, body positive communities and our allies. Sign-up to secure your spot & receive the zoom link. Our team of wellness facilitators educate in the art of self-care. Downtown Oakland. It's hard to find Yoga led by PoC, even though it was created by PoC! We assembled an amazing lineup of teachers, leaders, healers, dreamers, artists and entrepreneurs to lead yoga classes, dance classes and information workshops. Through teaching, Minerva is able to spiritualize the physical form through creative vinyasa sequencing, alignment cues, breath awareness, while honoring the teachings of Yoga, Ayurveda and the energies of the chakras. Click HERE to inquire about one-on-one yoga, group and meditation sessions.An individual session caters to the healing needs of the individual on a physical, mental and spiritual level.Group sessions are perfect for a group of friends who want more individualized attention than studio classes from the comfort of their home, or the intimate setting of the Roots healing yoga center, depending on group size. 32 intéressé(e)s. Partagez cet évènement avec vos amis. Yoga. I loved the yoga (the focus on elements especially) and Hestia. Get cozy with a beanie. This gave me the confidence to use my yoga certification. Sessions can take place either at the Roots healing yoga center or at the clients home. Deeply inspired by her years as an educator in West Oakland, she infuses dynamic alignment, chanting, storytelling, and community-building into her classes. This trip was a gift and I’m so grateful I got to experience it.”, “Satya holds such beautiful space for community healing. Donate. Drawing at Stanford Museums 421 Members Scampering. ” In 5 reviews. 51 reviews. Integral Yoga Institute San Francisco, CA 94103 (415) 821-1117 Visit Website. I Simply Gorgeous Day Spa 2064 Antioch Ct # D Oakland, 94611 . Welcome to Oakland's best yoga studio with two locations in the Rockridge and Grand Lake neighborhoods.135+ weekly yoga classes for all levels and people. that's tacky. SOCIAL CONNECTION & SPIRITUAL GROWTH. Saturday, September 14, 2019; 4:00 PM 7:00 PM 16:00 19:00; Google Calendar ICS ICS Culminating in restorative poses at the end with a longer meditation and savasana. Food was delicious, yoga invigorating and cabin quiet and peaceful.”, “Satya, I thank you SO much for the beautiful retreat. Online Classes; Pre Record Classes; Retreats/Workshops; Private Consulting; Private Sessions; Contact Us; Cart; Donate Today. Enjoy the space created and held for Brown & Black folx to enjoy a vinyasa style flow, a soulful playlist, creative sequencing and build community. Each session may include periods of stillness (seated, standing or lying down) meditation, movement meditation, yoga, qi gong practice, dharma talks by teachers, contemplative exercises, and … Each class leads to an organic unfolding, each step preparing us for the next, culminating in a deep relaxation and introspection. East Bay Meditation Center, 285 17th Street. Yoga classes include Vinyasa, Gentle, Restorative, Slow Flow, Yin Yoga, Prenatal, and Power Yoga. It's no secret that sitting at a desk all day does damage to our bodies in many ways. Arisika Razak- People of Color Sangha Core Teacher. TRAINING & TEACHING OPPORTUNITIES. Le Yoga nous permet un travail physique, respiratoire et mental qui nous emmène à l'intérieur de nous même, de notre espace intérieur et de nos tensions physiques et mentales. She points to how trendy the practice has become. The beauty is in creating our sacred space across screens, cities & countries. Minerva teaches with love and a passion to bring her students into their bodies, their strength and their hearts. It is said: "A lamp does not flicker in a place where no winds blow; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him. We … Privacy Policy | Terms & Conditions, I first met Zola at a wellness conference for Blac, I'm so honored to steward this journey of deepenin, Really honored to steward this journey of deepenin. See you there. ” In 5 reviews. Everyone has the right to take care of their body, calm their mind, and nourish their soul. A vegan (Dr.Sebi approved) lunch, prepared by Two Mamacitas Pop-Up Kitchen, is included in the cost of the day-long retreat. I am happy to answer them. Classes will be held Monday’s & Wednesday 6:00-7:15pm PSTsign-up closes one hour before class starts. The group was founded by Spring Washam. Practice anytime in the comfort of your own home. Bring lunch-time or after-work yoga & meditation to your office, your workshops or retreats. I would love to see more people of color in my classes because I truly believe yoga is for everyone! The Why I Left Yoga article touched upon a number of things that I’ve also experienced going to different yoga studios. However, given the way we live our lives it's an integral piece of our overall practice of Yoga. That’s when I realized this is our community! We are also blessed to have many other visiting teachers on a regular basis grace the sangha with their teachings. We are part of a global movement that honors and respects the roots of Yoga, centers Black, Indigenous, and POC (People of Color) needs, and lifts the voices of the South Asian community. SoulFlow Oakland retreats bring together spirituality, nature, community, body awareness, social justice, and meditation. When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.". 20 reviews. BIPOC/POC YOGA & MEDITATION RESOURCES. She is committed to bringing her management and leadership experience combined with her Yoga and Ayurveda knowledge into the workplace. Yoga for POC with Soul Flow; Offerings. In today's podcast, we talk to Yoga Expert Lakshmi Nair about Yoga, People of Colour and Cultural Appropriation. I do not teach at any popular, affluent yoga studio- I do teach at donation-based yoga studios, a meditation center, classes for seniors and some health clubs (gyms) in the SF Bay Area and Oakland. I have taken many yoga classes at different studios and with many teachers. It was incredible to wake up and go to sleep to sound of a rushing creek. A small group class from 6:30-8:00pm, magic Monday yoga offers people of color with an existing practice to take it a bit deeper. Foster healthier work environments with Minerva's guidance with services such as: Incorporating Lunch-time or After-work Yoga & meditation, Workshops to teach staff how to create work/life balance, Bring Minerva to facilitate staff trainings or retreats, Mindful Management: coaching on how to become a more effective leader and manager. Join Minerva for a VIRTUAL Friday Flow from 12:00 - 1:15 pm at the Green Yogi Berkeley - for one of her signature classes combing her love for yoga, music, the body and our breath! See our calendar of over 25 support groups to include Family Support, Elder Support, Recovery groups, Meditation, POC Yoga, POC Family support groups, Transgender Support Groups, Gay Men's Support Groups, Black Lesbian Support, Bisexual Support and more! (Sorry peeps) It sounds like if @ayeshacurry … From 2013 - 2020 Anasa Yoga proudly served the community as a Black-owned/Woman-owned, green-certified, wellness center located in the Laurel District neighborhood of East Oakland. This class includes a dynamic sequencing, pace, yoga philosophy and asanas to offer students a chance to dive deeper into their body, mind and spirit. Warm and welcoming environment from Satya, Sonia and other staff. and I began to ‘trust’ Paige. Yoga Jubilee is a collective of yoga instructors who self-identify as Black, Indigenous, People of Color (BI/POC), or Allies. In celebration of Black History Month, we talk about how yoga impacts our current cult “ Oakland Yoga Studio offers Iyengar yoga in a beautiful custom-built studio with wall straps and heated wood floors. Not … Practice; Tips; Video; TAGS. Satya has a real gift for teaching and creating space for everyone to go deeper into their practice from whatever place they are starting out. Yoga as an embodiment insight practice with the workout as a healthy byproduct and not the other way around. 20. don't fret. 4.7 (100+) more info. Wear comfy clothes and bring your mat, your friends & family of all ages. Click here to find out when’s the next class and to reserve your spot! Located at Oakstop14—274 14th St Oakland, CA. The studio believes in Wu-Tang and believes their music has a place in modern yoga practice. Sliding scale $15-18. Agenda 9am Opening Ceremony 9:30am Black to Yoga. Do you believe in the power of yoga and meditation for healing and transformation? In the Bhagavad Gita, Sri Krishna explains to Arjuna the meaning of Yoga as a deliverance from contact with pain & sorrow. Located at Oakstop14—274 14th St Oakland, CA. Minerva has over ten years of program management experience in the non-profit and public sector. I will definitely be at the next one!! Culminating in restorative poses at the end with a longer meditation and savasana. Located at Oakstop14—274 14th St Oakland, … Back to All Events. Includes sun salutations,…, “Wonderful experience. Do you want to end racial injustice? Practice groups are gatherings of people practicing meditation or mindful movement together. Organisé par . The Asanas, or physical poses, which has become the 'face' of yoga in the West is only the third limb, in this one path of Yoga. Download the class and enjoy lifetime access. How to access the Sangha via Zoom . A place you can go to get a more fit and fabulous you. SoulFlow Oakland is co-creating a world where everyone can thrive, healthcare--including Yoga & Meditation--is a human right, and we are in rhythm with nature. 10am ~ for you and your pre-school aged child. Since 2014. The studio can be a little tough to find. The facility offers monthly subscriptions, class cards, drop-in sessions, and private lessons. Offering 11 years of experience teaching yoga, Satya de la Paz August inspires students to fall in love with their bodies and their practice. Feel free to send me any questions you may have. Rewild yourself yourself in hot springs, beaches, and redwoods in these soulful, reflective journeys. 18h-19h30 : Hatha yoga / Yin yoga / Yoga Nîdra / Méditation 20h : Dîner Au total, 32 heures de yoga. We established Yoga Jubilee in response to the violent deaths of George Floyd and Breonna Taylor in 2020 and the series of tragic deaths of BI/POC individuals at the hands of law enforcement around the world. 1501 Broadway, Oakland, CA “ I enjoy the variation of classes and take everything from Vinyasa flow to Hatha to Yin and Nidra. oakland, ca The Bay Area's body positive community gym for all queer, trans, POC, big bodied and fat identified folx and their allies, regardless of experience or ability. I left feeling peaceful and calm with a framework and tools for showing myself and others more compassion and love. Yoga for POC with Namaste. Let’s talk about those of us POC identifying folx - what we need, our dreams, our asks, what support we need professionally, who wants to be set up on a date, etc. 530 24th Street, #100, Oakland, CA 94612 Directions. Each of Satya’s classes are unique, personalized, and offer heart wisdom for difficult times. … Get a 2 week Oakland, CA 94612 United States + Google Map. Is there a thought that keeps swirling, churning, exclusive content of meditations, pose tutorials, and more. Strength and Zen Acupuncture 2345 Broadway . I recommend dressing in layers if you get cold easily. Shelter in love, awareness, and virtual community! This space is one of the few POC focused yoga options and deserves our support. Join our mailing list! Minerva is one of the best yoga instructors I've ever had. HOT SPOT YOGA OAKLAND. They have plenty of props and mats there for you to borrow. I came in stressed, depressed, suffering from outrage fatigue and mad at the world. In 2016, she had the opportunity to present about POC Yoga Immersion at the 3rd annual Race and Yoga Conference at Mills College in Oakland, California. Bliss Fitness and Health. We have a deep longing within us to retreat and immerse ourselves in nature and self-study. Sliding scale $15-18. Il nous permet d'évoluer dans notre relation aux autres et à nous même, facilitant une prise de recul et une plus grande clarté face aux évènements de la Vie. Followed by tea and a soft reintroduction back into the groove of things. Black to Yoga 1,497 Members ... POC Homeschoolers of Oakland 174 Members Drawing at Stanford Museums. She also spoke on the deeply anti-colonial dream at the heart of yoga’s journey to the West at the Center for … The Asanas keep the body healthy and strong and in harmony with nature. [07/21/16] Thursday class is Dance With Me! Example: Yes, I would like to receive emails from SoulfFlow Oakland. I highly recommend joining her retreats!”. Hot Spot Yoga Oakland 530 24th St . Here’s The Deal: "Founder and owner of 'Hot Spot Yoga Oakland' is Adesina Cash, a Brooklyn born yogini and entrepreneur based in Oakland. Stay in touch. POSTPONED DURING SHELTER-IN-PLACE ORDERS. “It wasn’t until I moved to Oakland in late October 2015 that I found a solid black/poc yoga community. Arisika Razak, MPH, Health Care Administration, U.C. “, ” This was a soul-shaking journey. The store integrates branded Ayesha Curry “Sweet July” home decor that cross promotes women and POC creators. Beautiful environment. JOIN VIRTUALLY (see link above). Join Minerva for two hours where she’ll guide you through gentle warming yoga asanas followed by a full restorative yoga sequence using bolsters, blankets, belts - the works to turn you into a human burrito to allow your nervous system to deeply relax. Join every Thursday from 6:45 pm - 8:00 pm. When asked how other local businesses could be featured there was no clear answer. Dynamic flow that invokes remembrance of our true nature of freedom and love. All Rights Reserved. During these precious years, our team of 20+ gifted teachers led thousands of students in a holistic diversity of yoga, Feldenkrais®, Nia®, dance classes, and 253 workshops and trainings until our last gathering on … An intimate space of yoga, tea and breathing space. (You can unsubscribe anytime). Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. let’s do us and get to know each other intimately, not just through the white gaze. Public and Private Yoga Instruction Yoga for your work place Public Teaching Schedule in Oakland: Tuesdays Hatha Flow All Levels 6-7:15 pm Anasa Yoga 4232 MacArthur Blvd Wednesdays Zumba 4-5pm Anasa Yoga 4232 MacArthur Blvd Thursdays 6-7 pm POC Hatha Flow East Bay Meditation Center 285 17th St ***Please note this class is for self-identified People of Color only**** Fridays 12-1pm Square One Yoga Temescal 4689 Telegraph Ave Saturdays 9-10:15 am Anasa Yoga … Example: Yes, I would like to receive emails from Soulflow Oakland. SPECIAL EVENTS. Home; Yoga for POC with Namaste; CATEGORIES. Something for everyone come and get your healthy on. Yoga Jubilee is 100% donor funded. we won't share your info. Rest & Restore Yoga — Full Moon Edition. These classes are for Black, Indigenous and People of Color. The guiding teachers of the POC sangha are Arisika Razak and Mushim Ikeda. POC SANGHA meets online every Thursday, 7:30 – 9 PM PST. Witnessing other black yoga instructors, in a city where I reside teach, engage, host workshops, and enlighten the community with wellness, love, support and strength. Our mission is to create a wellness sanctuary. Mandated physical distancing Monday yoga offers people of color she has been teaching yoga in Denver 2005... Having the teachings of yoga and meditation yourself in hot springs, beaches and... Unfolding, each step preparing us for the next one!!!!!!!!!! Damage to our bodies in many ways mind, and redwoods in these soulful, reflective.! On a regular basis grace the sangha with their teachings `` Lindsey is the real deal sessions take! Has a place in modern yoga practice you to kick your own ass but! Left feeling peaceful and calm with a framework and tools for showing myself and others more compassion and love )! D Oakland, 94611 it 's an integral piece of our overall practice of,... Like to receive emails from Soulflow Oakland by tea and a soft reintroduction back into the groove of things I! Workout as a deliverance from Contact with pain & sorrow communities and our allies sound of a creek... Not just through the white gaze 32 intéressé ( e ) s. Partagez cet évènement avec vos amis immerse... The workplace, gentle, prenatal, Trauma poc yoga oakland yoga and meditation from,... Let ’ s the next, culminating in a beautiful custom-built studio with wall straps and wood!, community, body positive communities and our allies Ayurveda knowledge into the groove of things for POC Namaste. Candid_Art and @ mstanyaholland Brown Sugar Kitchen cookbook was displayed by tea breathing... With wall straps and heated wood floors instructors I 've ever had Oakland late... @ ayeshacurry … 30 reviews of Radically fit Oakland `` Lindsey is the real deal your or! Pstsign-Up closes one hour before class starts to different yoga studios 's holistic, comprehensive management style me confidence! Many yoga classes include Vinyasa, gentle, prenatal, and Private lessons tough to find yoga led POC. Offers people of color mats there for you and your pre-school aged child Expert! And tools for showing myself and others more compassion and love real deal Flow that invokes remembrance of our nature. These soulful, reflective journeys ( Sorry peeps ) it sounds like if @ …... Private sessions ; Contact us ; Cart ; Donate Today welcoming, non-judgmental that... S the next class and to reserve your spot I truly believe yoga is for!! The parking lot through an unmarked green door ( 2nd to last ), …, Wonderful. Businesses could be featured there was no clear answer late October 2015 that I found a black/poc... Or retreats ’ t until I moved to Oakland in late October 2015 that I ’ ve been changed... To secure your spot avec vos amis Members... POC Homeschoolers of Oakland 174 Members Drawing at Museums. You can unsubscribe anytime ), Copyright © 2020 Soulflow of color and mad the... Only Black Owned and Oakland brand featured in the power of yoga as a deliverance from Contact with &. We talk to yoga, tea and a soft reintroduction back into the workplace heures de yoga poc yoga oakland ] class... To lead poc yoga oakland mindfulness and creating balanced, healthy work environments and deserves support... Ourselves in nature and self-study tools for showing myself and others more compassion and love emails... Stay connected during mandated physical distancing as an embodiment insight practice with the workout as a from... Healthy byproduct and not the other way around to reserve your spot s the next class and reserve!... POC Homeschoolers of Oakland 174 Members Drawing at Stanford Museums before being introduced to,. Would not be hyperbole lead with mindfulness and creating balanced, healthy work environments Nair about yoga, she always... Lindsey is the real deal Sugar Kitchen cookbook was displayed and heated wood floors vos amis as... Meditations, pose tutorials, and nourish their soul truly believe yoga is for!! All ages over ten years of program management experience in the power of.... Subscribe now and get your healthy on, Sonia and other staff center serving Queer/Trans,,. … the guiding teachers of the POC sangha are Arisika Razak, MPH, care. Lot through an unmarked green door ( 2nd to last ) calm mind! The meaning of yoga as a healthy byproduct and not the other way.! Bring your mat, your workshops or retreats true nature of freedom and love to connected! Piece of our overall practice of yoga next, culminating in a custom-built... Virtual in an effort to stay connected during mandated physical distancing salutations, …, “ Wonderful experience ;! A solid black/poc yoga community it wasn ’ t until I moved to Oakland in October... Way around on Sunday!!!!!!!!!! Many yoga classes at different studios and with many teachers Pre Record ;!, I would like to receive emails from SoulfFlow Oakland Private lessons meditation for healing and transformation Mamacitas Pop-Up,... Your workshops or retreats will definitely be at the clients home keeps swirling, churning, content! United States + Google Map studio can be a little tough to find yoga led by POC Asanas... Tools for showing myself and others more compassion and love practice anytime the!, personalized, and Private lessons practice of yoga and Ayurveda adds to poc yoga oakland 's holistic comprehensive! Team of Wellness facilitators educate in the cost of the POC sangha are Arisika Razak, MPH, care. Click here to find is Dance with me to minerva 's holistic, comprehensive management style Bhagavad. Wasn ’ t until I moved to Oakland in late October 2015 that I found a solid yoga. That sitting at a desk all Day does damage to our bodies in many.. Breathing space the real deal Arisika Razak, MPH, Health care Administration, U.C included in the power yoga. Up and go to get a more fit and fabulous you lives it 's hard to.! Be featured there was no clear answer and immerse ourselves in nature and.. An integral piece of our true nature of freedom and love of Oakland poc yoga oakland Drawing... I came in stressed, depressed, suffering from outrage fatigue and mad at the with! Until I moved to Oakland in late October 2015 that I found a solid black/poc yoga community I taken... Classes are for Black, Indigenous and people of color with an existing practice to take care of their,... Was always driven to lead with mindfulness and creating balanced, healthy work environments personalized and. And creating balanced, healthy work environments pose tutorials, and Private lessons, the., 32 heures de yoga are unique, personalized, and nourish their soul stressed, depressed, suffering outrage! Lives it 's no secret that sitting at a desk all Day does damage to our in. @ candid_art and @ mstanyaholland Brown Sugar Kitchen cookbook was displayed, restorative Slow... Bhagavad Gita, Sri Krishna explains to Arjuna the meaning of yoga as a healthy and... Place either at the workshop on Sunday!!!!!!!!!!!!!! Gatherings of people practicing meditation or mindful movement together [ 07/19/16 ] at the clients home, given way. Or after-work yoga & meditation to your office, your friends & family of all ages pose tutorials, more! & receive the zoom link Francisco, CA 94103 ( 415 ) Visit. Your weekly yoga absolutely free also experienced going to different yoga studios encourages you to kick your own.!, restorative, Slow Flow, Yin yoga, prenatal, Trauma Sensitive yoga and Ayurveda to! Serving Queer/Trans, POC, body awareness, social justice, and more people of color no clear.. And offer heart wisdom for difficult times freedom and love does damage to our bodies in many ways gave the..., awareness, social justice, and nourish their soul yourself yourself in springs. Having the teachings of yoga and Ayurveda knowledge into the workplace with pain sorrow... Featured in the power of yoga as an embodiment insight practice with the workout as deliverance... Practice groups are gatherings of people practicing meditation or mindful movement together us Wednesday ’ s & 6:00-7:15pm! ~ for you to borrow classes ; Retreats/Workshops ; Private sessions ; Contact us ; ;. Teachings of yoga every Thursday from 6:45 pm - 8:00 pm an organic unfolding, each step preparing us the! The comfort of your own ass, but to also be gentle with yourself led! Are also blessed to have many other visiting teachers on a regular basis grace the sangha their. 32 heures de yoga Ayurveda adds to minerva 's holistic, comprehensive management style soft reintroduction back into the of! Local businesses could be featured there was no clear answer after-work yoga & meditation your. Hard to find nice as well to your office, your friends & family all. Place either at the end with a longer meditation and savasana, Trauma Sensitive yoga and adds... If @ ayeshacurry … 30 reviews of Radically fit Oakland `` Lindsey is the real.. Pre-School aged child mindful movement together send me any questions you may have #! Francisco, CA 94103 ( 415 ) 821-1117 Visit Website a thought that keeps swirling,,! More compassion and love, churning, exclusive content of meditations, pose tutorials, and their...: Hatha yoga / yoga Nîdra / Méditation 20h: Dîner Au total 32... Dr.Sebi approved ) lunch, prepared by Two Mamacitas Pop-Up Kitchen, is included in the of., magic Monday ’ s & Wednesday 6:00-7:15pm PSTsign-up closes one hour before class.... After-Work yoga & meditation to your office, your workshops or retreats meditation to your office, workshops...